EnglishEnergise, relax and refocus with specially designed sequence of stretches.
20 - 45 mins
Indoor / Outdoors
8 - Unlimited
The unique sequence of the exercises in Head to Toe has been developed by a well-respected health practitioner as an instant ‘pick me up’ easily performed in any environment. Head to Toe can be run during a single session as a very effective conference energiser. In addition, due to its modular design, the exercises can then be reintroduced and practised in smaller time slots throughout your conference, at points when you would like your delegates to be refocused and energised. Each participant receives a high quality flipbook a reminder to add the activities into their day-to-day routine.
Head to Toe is an informal, non-threatening energiser which educates delegates on how to achieve personal health and mindfulness during their working day. Investing in the health and wellbeing of employees has a proven return. When they periodically focus on breath and stretching, they are better able to manage their time and stress levels, improving productivity and staff retention while decreasing absenteeism. Head to Toe is an informal, non-threatening energiser which educates participants on how to achieve personal health and mindfulness during their working day.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto.
Use creativity, ingenuity & teamwork to complete mental, physical and creative challenges.
Remote teams construct a series of connected machines to form a virtual chain reaction.
Act out scenarios to find your team mates in a hilarious silent disco style game.
Our team is ready to provide all the details you need and help create an unforgettable experience for your team.
